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Can flax seed treat acne?

Studies show the omega-3 fatty acids in flax seed help soothe skin conditions like acne. That is because a diet with these lipids in adequate supply helps the skin protect itself from outside irritants, produce the proper amount of natural oils and retain moisture.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.