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Folic acid and iron supplements have been shown to improve many areas of our health. But their benefits for pregnancy may be the most important. These nutrients may treat pregnancy-related anemia. Iron helps the body make hemoglobin, which carries oxygen in the blood to tissues and organs. Folic acid helps prevent birth defects.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.