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Health TopicsDiet & NutritionVitaminsVitamin A
question

Are there any risks in taking beta-carotene?

Stacy Wiegman, PharmD
Stacy Wiegman, PharmD
Pharmacy
answer
Taking beta-carotene has some risks. Your doctor may recommend that you avoid taking a beta-carotene supplement if you:
  • already have high levels of vitamin A in your body
  • are pregnant, breastfeeding, or trying to get pregnant
  • have liver disease or kidney disease
  • are allergic to vitamin A, food dyes, or preservatives
This supplement, like any medication, should only be taken as directed by your doctor, because overdose, vitamin A poisoning, and other side effects could occur. Side effects can include, but are not limited to:
  • diarrhea
  • having an orange or yellow tint to the whites of your eyes, face, palms, feet, hands, and other areas of your skin
  • weakness or exhaustion
  • joint soreness
  • dry skin or skin that cracks
  • darkened urine
If you are allergic to beta-carotene you may have a reaction that includes itching, swelling, hives, or rashes. Speak to your doctor before taking this or any other supplement.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.