3 yoga moves for ankylosing spondylitis to improve flexibility

Written by Jameson Kowalczyk. Medically reviewed in February 2024 by Mark Arredondo, MD.

Updated on October 23, 2024

These some yoga moves can help improve flexibility for ankylosing spondylitis patients.

Yoga is a great way to relive back pain caused by ankylosing spondylitis.

Learn why this type of inflammatory arthritis can impact mental and emotional wellbeing—and what you can do about it.

Yoga can help ankylosing spondylitis patients maintain mobility.

How meditation can help people cope with the physical and mental demands of living with inflammatory arthritis.

A Patient’s Guide to Managing Ankylosing Spondylitis