Diabetes Type 2

Are You at Risk
for Diabetes?

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1 in 3
Chance that an American has insulin resistance, a precursor to type 2 diabetes

Type 2 Diabetes Action Plans

Whether you're worried about your prediabetes risk or already have diabetes, here's how to take control of your health. 

Lower Your Diabetes Risk Stop Prediabetes? What You Need to Know 3 Foods That Fend Off Diabetes ‘Out of Shape’ Young Men Risk Diabetes Later Learn More: See All Type 2 Diabetes Articles

What's Your RealAge?

Find out how type 2 diabetes is affecting your RealAge and receive a custom action plan to grow younger.

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Type 2 Diabetes Videos

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Healthy Tip

Healthy Tip

The Anti-Diabetes Diet

Follow this winning formula to replace foods that spike your blood sugar with high-fiber foods that fight diabetes.

Eat smart



Diabetes-Friendly Comfort Foods

Try these lighter versions of "comfort" favorites from the American Diabetes Association.

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Prevent Diabetes with Coffee

Seems for every 2 cups of caffeinated coffee you drink daily (no added sugar or sweeteners, coffee creamers or whole milk!) your risk of type 2 diabetes falls 12%.

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