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You should always follow the guidelines the doctor has given you before you return to activity, but it may take 1-2 weeks before you have the movement and strength you need. A general guideline to follow is when you are pain-free in all wrist motions, you are ready to begin a progressive return to activity.
(This answer provided for NATA by the Eastern University Athletic Training Education Program.)
(This answer provided for NATA by the Eastern University Athletic Training Education Program.)
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.