Can I smoke and not become addicted to nicotine?

Univ. of Nev. School of Medicine, Family Medicine

Nicotine addiction begins to occur with your first drag of a cigarette. Nicotine is extremely addictive and with continued use addictive symptoms will increase, making cessation difficult. Nicotine from cigarettes reaches your brain in under ten seconds and starts to cause its addictive effects.

Continue Learning about Quit Smoking

common smoking triggers and how to avoid them

many people think smoking is a long-term stress reliever , but it not . smoking only relieves the stress of nicotine withdrawal between cigarettes . e...

Dr. Michael Roizen, MD

I believe the average age for starting to smoke in the United States is a high school senior, age 18...

Univ. of Nev. School of Medicine, Family Medicine

Secondhand smoke is a mix of gases and particles in the air from other people smoking. It contains m...

is raising a social consciousness about diet the soulution for healthy eating ?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.

Quit Smoking

Smoking tobacco products can lead to severe health problems and even death. While quitting smoking can be very difficult for some smokers, there are smoking cessation programs and medications that can help smokers quit. There are many lifelong benefits of doing so, like increased lung function and decreased risk of heart disease and cancer. Understanding the importance of quitting smoking and all options available to help stop smoking is key to long-term success.

Learn More