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Can I smoke and not become addicted to nicotine?

Nicotine addiction begins to occur with your first drag of a cigarette. Nicotine is extremely addictive and with continued use addictive symptoms will increase, making cessation difficult. Nicotine from cigarettes reaches your brain in under ten seconds and starts to cause its addictive effects.

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what are the risks of exposure to secondhand smoke ?
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is raising a social consciousness about diet the soulution for healthy eating ?
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.