Quit Smoking: Tips to Stop Smoking, Expert Advice for Quitting

Why You Should Quit Smoking

You know smoking damages your lungs and causes cancer. But did you know that smoking ups your risk for a host of other life-threatening diseases and conditions?

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Smoking Cessation 101

In order to quit smoking successfully, you'll need a plan to overcome nicotine withdrawal. Educate yourself on the common challenges of quitting and find inspiration to help you succeed.

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Be Smoke-Free for Life

Reach lasting success with these smoking cessation strategies.

Break Bad Habits

Change your routine to maintain a smoke-free life.

Kicking Butts: 50 Years of Progress

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30 percent
Estimated percentage of U.S. cancer deaths due to smoking
Univ. of Nev. School of Medicine, Family Medicine

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Smoking Cessation Q&As

Michael Roizen, MD Internal Medicine Cleveland Clinic	Q	How does quitting smoking affect aging?
Michael Roizen, MD Internal Medicine Cleveland Clinic	A	Smoking one pack of cigarettes a day makes you over 8 years older than the nonsmoker. Cessation of smoking can . . . Read More

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Quit Smoking

Why You Should Quit Smoking

Smoking Cessation 101

Be Smoke-Free for Life

Stop Smoking Now

Break Bad Habits

Post-Smoking Issues

Kicking Butts: 50 Years of Progress

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