Smoking Cessation 101
In order to quit smoking successfully, you'll need a plan to overcome nicotine withdrawal. Educate yourself on the common challenges of quitting and find inspiration to help you succeed.Take Our Quit Smoking Quiz
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Number of years that quitting smoking
adds to a woman's life
Centers for Disease Control and Prevention
Smoking Cessation Q&As
Can I quit smoking if I've tried and failed before?
Although effective new strategies have increased the success rates among people attempting to quit, those rates are still only about . . .
- Q What are the health concerns about smoking (vaping) caffeine?
- Q What is spice?
- Q Is vaping safer than smoking?
- Q What are pack years for a smoker?
- Q Are e-cigarettes less harmful to your heart than regular cigarettes?
- Q Is there second-hand smoke with e-cigarettes?
- Q Are e-cigarettes a safe alternative to traditional cigarettes?
- Q Are people getting better about keeping their homes smoke-free?
- Q How common is smoking in people with mental illness?
- Q Can I quit smoking if I've tried and failed before?
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