Quit Smoking

    Why You Should Quit Smoking

    You know smoking damages your lungs and causes cancer. But did you know that smoking ups your risk for a host of other life-threatening diseases and conditions?

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    Smoking Cessation 101

    In order to quit smoking successfully, you'll need a plan to overcome nicotine withdrawal. Educate yourself on the common challenges of quitting and find inspiration to help you succeed.

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    Be Smoke-Free for Life

    Reach lasting success with these smoking cessation strategies.

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    Break Bad Habits

    Change your routine to maintain a smoke-free life.

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    Post-Smoking Issues

    Kicking Butts: 50 Years of Progress

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    AskMD

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    Smoking Cessation Q&As

    Michael Roizen, MD
    Michael Roizen, MD
    Internal Medicine
    Cleveland Clinic    		 Q

    How does quitting smoking affect aging?
    A

    Smoking one pack of cigarettes a day makes you over 8 years older than the nonsmoker. Cessation of smoking can . . . 


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    QUIT SMOKING VIDEOS

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