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While it is possible, it is not optimal. If you limit your portion sizes and chose meals with low fat proteins and vegetables as opposed to loaded with fat and carbohydrates you could still create a calorie deficit and lose weight. Fast foods tend to be higher in fat, sodium, and other preservatives, which makes them not ideal for a well-balanced diet.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.