Why do I feel tired and lack motivation during menopause?

Donna Hill Howes, RN

Family Practitioner

When estrogen levels change dramatically during menopause, the hormonal changes can lead to tiredness or lack of motivation. Occasional tiredness or difficulty concentrating are normal symptoms of menopause. However, if you are feeling tired so often that it is affecting your life at home or at work, talk to your doctor about possible solutions to improve your quality of life.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.

Menopause

If you are a woman in your 40s and 50s, you might notice that your periods start to change as menopause approaches. During menopause, the menstrual cycle becomes less predictable, and many women start to experience uncomfortable symptoms like hot flashes, vaginal dryness, and/or changes in mood.

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