Advertisement
question

What should I avoid doing if I have high blood pressure (hypertension)?

Donna Hill Howes, RN
Donna Hill Howes, RN
Family Practitioner
answer
If you have pulmonary hypertension, you should get some form of exercise, but avoid too strenuous exercise that may cause you to become lightheaded, lose energy, and cause your heart to become overworked. You should also avoid smoking and drug use. Make sure that you do not partake in activities that lower your blood pressure because they can cause you to faint. These activities can also result in death. Such activities include resting in a sauna or hot tub or taking extended hot showers.

Continue Learning about Hypertension

What foods should I avoid to help reduce high blood pressure?
What foods should I avoid to help reduce high blood pressure?
If you have high blood pressure (also known as hypertension), you may be aware that the foods you eat (or don’t eat) can affect your blood pressure. W...
Read More
What is high blood pressure—and how to reduce your risk
What is high blood pressure—and how to reduce your risk
High blood pressure, also called hypertension, can develop without any signs or symptoms. You may not know that you have it, but it could be harming y...
Read More
3 steps to lower your blood pressure levels
3 steps to lower your blood pressure levels
Your blood pressure is perhaps the most important set of health numbers you should know, because few things age your body as quickly as high blood pre...
Read More
Reduce blood pressure with isometric exercises
Reduce blood pressure with isometric exercises
Can you reduce blood pressure without getting out of your chair? It may be possible—if you do some exercise while you sit. Isometric exercise trainin...
Read More

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.