Advertisement

What are some healthy crunchy foods?

Judy Caplan
Nutrition & Dietetics
There are lots of crunchy healthy foods. Start with fresh raw vegetables. Carrots, pea pods, jicama, and celery are as crunchy as it gets. Apples, all 720 varieties grown all over the world, and crisp pears are also great for a crunch. Whole grain crackers, pretzels, and crispy whole grain cereals are also nutritious crunch foods. Raw seeds and nuts along with popcorn also fill the crunchy bill.

Continue Learning about Health Value Of Foods

Is Ghee Actually Good for Your Health?
Is Ghee Actually Good for Your Health?
A number of diets, like the Ketogenic (Keto) and Whole30, tout ghee as a healthier alternative to butter. But ghee—which is a common ingredient in man...
Read More
How Much Yogurt Do I Have to Eat to Improve My Digestion?
How Much Yogurt Do I Have to Eat to Improve My Digestion?
What Are Some Anti-Aging Superfoods?
What Are Some Anti-Aging Superfoods?
Better Eggs for Your Eyes
Better Eggs for Your Eyes

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.