How can I make lemon essential oil?
Ms. Ashley Koff, RD
Nutrition & Dietetics
Lemons are a stress-reducing super citrus fruit. Create your own lemon essential oil using the lemon peel, which contains potent stress-reducing oils. Add a few drops of this essential oil to water and place in a spray bottle for a relaxing spritz.

  • 1 lemon
  • Cold-pressed olive oil
1. Grate the outside of the lemon over a bowl.
2. Fill a small glass bottle halfway with the grated lemon zest. Fill the rest of the bottle with olive oil.
3. Set the bottle on a windowsill or somewhere else that gets a lot of sun. Leave it there for a few days, but shake the bottle a few times per day.
Store lemon oil in an airtight container at room temperature.

Continue Learning about Essential Oils

Essential Oils

Essential Oils

Essential oils are highly concentrated substances extracted from various parts of a plant. The oils may contain healing vitamins, antibiotics and antiseptics. Common essential oils used in aromatherapy include lavender, eucalyptus...

, peppermint and coconut oil. A daily oil massage has several benefits, including reducing stress, keeping skin youthful and improving immunity. Learn more about the benefits and uses for essential oils with expert advice from Sharecare.

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.