Advertisement
Health TopicsFitnessExercise Equipment
question

What is functional training equipment?

National Academy of Sports Medicine
National Academy of Sports Medicine
answer

Functional training equipment usually refers to types of equipment, which allow your body to move in a manner similar to how it would in everyday life situations. Equipment such as cable machines, stability balls, plyometric steps and rubber tubing are just a few of the more notable pieces of functional equipment.

Continue Learning about Exercise Equipment

Do the seated outer thigh machines actually work?
Do the seated outer thigh machines actually work? Yes, the seated outer thigh machines do work; howe...
More Answers
Is a rebounder better than a treadmill?
Is a rebounder better than a treadmill? A rebounder is better than a treadmill for someone with an i...
More Answers
What areas should I avoid when foam rolling?
Foam roll only on areas of the body that are pretty dense with muscle tissue, so avoid the lower bac...
More Answers
Do inner thigh machines work?
Do inner thigh machines work? Seated inner thigh machines do work; however, not for the fat-burning ...
More Answers

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.