If you eat lots of green, leafy vegetables and whole grains, you can likely meet your magnesium needs through your diet, even if you still need to take calcium and/or vitamin D supplements. Talk to your doctor about whether you need supplements of any of these nutrients and, if so, what would be the best supplement for you to take.
- Q How do calcium supplements affect my blood pressure?
- Q What should I do if I miss a dose of calcium supplement?
- Q Do the recommendations for calcium change after menopause?
- Q Can calcium cause an allergic reaction?
- Q What are calcium supplements used for?
- Q Do calcium supplements help with osteoporosis?