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Facing the Stigma of VMS

Not everyone's experience with VMS is the same. 

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What Are the Treatments for Vasomotor Symptoms (VMS)?

How medications can help make hot flashes and night sweats more manageable during menopause.
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Menopause Explained

Some of the most common symptoms of menopause are called vasomotor symptoms, or VMS.
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8 Lifestyle Changes That May Help With Hot Flashes

Strategies for easing vasomotor symptoms during perimenopause.
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How to Talk About Uncomfortable Menopause Symptoms

Try these strategies to make uncomfortable subjects a little easier to talk about with your healthcare provider.