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While physical exercise is good for you, it's important for someone with only one kidney to protect it from injury, particularly when playing sports. This recommendation applies to people who were born with one kidney and those individuals who have a kidney transplant. Some doctors think it is best to avoid contact sports like football, boxing, hockey, soccer, martial arts or wrestling.
Wearing protective gear such as padded vests under clothing can help protect the kidneys and help lessen the risk, but it won't eliminate it. Talk to your healthcare provider if you (or your child) want to join in contact sports. You should always think about the risks involved in any activity, and carefully consider whether the risks outweigh the benefits.
Wearing protective gear such as padded vests under clothing can help protect the kidneys and help lessen the risk, but it won't eliminate it. Talk to your healthcare provider if you (or your child) want to join in contact sports. You should always think about the risks involved in any activity, and carefully consider whether the risks outweigh the benefits.
Continue Learning about Birth Defects In Kidneys & Urinary Tract
Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.