Mind Your Health: Anxiety, Depression, and Migraines

How the number of headache days you experience helps determine diagnosis and treatment.

Learn how acupuncture and mind-body therapies can work alongside conventional migraine treatments like medications.

Learn why overusing pain relievers can lead to more headache days and how to avoid headache rebound.

Under-treating or over-treating migraines can lead to more frequent headache days.

According to the American Migraine Foundation, people with migraines, who regularly pratice mediation, may experience fewer migraines per month than those that don't.