4 steps to take control over migraines

Learn how frequently you have headaches helps determine diagnosis and treatment.

Learn why overusing pain relievers can lead to more headache days and how to avoid headache rebound.

Two steps to help you find out what is causing or worsening migraine symptoms.

According to the American Migraine Foundation, people with migraines, who regularly pratice mediation, may experience fewer migraines per month than those that don't.