Home
EmployerHealth planPublic sectorBrokers & consultantsProviderLife sciences
--------------
Sharecare+: AdvocacyCareLinx: Home careDigital therapeuticsSmart OmixHealth security
Community Well-Being IndexWell-Being ConnectBlue Zones Project
Find a doctorFind a caregiverAskMDSharecare Windows
Features:
Inside OutVital Voices
Condition Headquarters:
Your guide to managing depressionUnderstanding and treating thyroid eye diseaseA patient's guide to Graves' diseaseUnderstanding and treating Crohn's diseaseYou are more than atopic dermatitisUnderstanding your treatment options for MSYour guide to managing wet age-related macular degenerationA patient's guide to managing ankylosing spondylitisManaging and slowing the progression of psoriatic arthritisBack to school pediatric ADHD headquartersTaking control of type 2 diabetesView All
Alzheimer's diseaseMental healthAsthmaMigrainesBreast cancerMultiple sclerosisCancerParkinson's diseaseCoronavirusPsoriasisCrohn's diseaseRheumatoid arthritisDiet and nutritionSexual healthDigestive healthSkin healthExercise and fitnessSleep disordersHeart healthTransgender healthHepatitis CType 2 diabetesInflammationVaccinations and immunizationsLung cancerWeight managementMacular degenerationWomen's healthMen's healthView more
Health Topics
View All
Alzheimer's diseaseAnemiaArthritisAsthmaAutismBipolar disorderBreast cancerCancerConstipationCOPDCoronavirusCrohn's diseaseDementiaDiet and nutritionDigestive healthEndometriosisEczemaExercise and fitnessFibromyalgiaHeart attackHeart healthHepatitis CHypertensionInflammationInsomniaLeukemiaLung cancerLupusMacular degenerationMenopauseMen's healthMental healthMigrainesMultiple myelomaMultiple sclerosisOsteoarthritisOsteoporosisPancreatic cancerParkinson's diseasePregnancyProstate cancerPsoriasisPsoriatic arthritisRheumatoid arthritisRosaceaSexual healthShinglesSkin cancerSkin healthSleep apneaSleep disordersStrokeTransgender healthType 1 diabetesType 2 diabetesUlcerative colitisVaccinations and immunizationsWeight managementWomen's health
About SharecareLeadershipEditorial policyBlogPress centerHealth equityInvestor relationsContact us
EmployerHealth planPublic sectorBrokers & consultantsProviderLife sciences
--------------
Sharecare+: AdvocacyCareLinx: Home careDigital therapeuticsSmart OmixHealth security
Community Well-Being IndexWell-Being ConnectBlue Zones Project
Health Tools
Find a doctorFind a caregiverAskMDSharecare Windows
Condition Education Centers
View All
Features:
Inside OutVital Voices
Condition Headquarters:
Your guide to managing depressionUnderstanding and treating thyroid eye diseaseA patient's guide to Graves' diseaseUnderstanding and treating Crohn's diseaseYou are more than atopic dermatitisUnderstanding your treatment options for MSYour guide to managing wet age-related macular degenerationA patient's guide to managing ankylosing spondylitisManaging and slowing the progression of psoriatic arthritisBack to school pediatric ADHD headquartersTaking control of type 2 diabetesView All
Health Topics
View All
Alzheimer's diseaseMental healthAsthmaMigrainesBreast cancerMultiple sclerosisCancerParkinson's diseaseCoronavirusPsoriasisCrohn's diseaseRheumatoid arthritisDiet and nutritionSexual healthDigestive healthSkin healthExercise and fitnessSleep disordersHeart healthTransgender healthHepatitis CType 2 diabetesInflammationVaccinations and immunizationsLung cancerWeight managementMacular degenerationWomen's healthMen's healthView more
Health Topics
View All
Alzheimer's diseaseAnemiaArthritisAsthmaAutismBipolar disorderBreast cancerCancerConstipationCOPDCoronavirusCrohn's diseaseDementiaDiet and nutritionDigestive healthEndometriosisEczemaExercise and fitnessFibromyalgiaHeart attackHeart healthHepatitis CHypertensionInflammationInsomniaLeukemiaLung cancerLupusMacular degenerationMenopauseMen's healthMental healthMigrainesMultiple myelomaMultiple sclerosisOsteoarthritisOsteoporosisPancreatic cancerParkinson's diseasePregnancyProstate cancerPsoriasisPsoriatic arthritisRheumatoid arthritisRosaceaSexual healthShinglesSkin cancerSkin healthSleep apneaSleep disordersStrokeTransgender healthType 1 diabetesType 2 diabetesUlcerative colitisVaccinations and immunizationsWeight managementWomen's health
About SharecareLeadershipEditorial policyBlogPress centerHealth equityInvestor relationsContact us
Health Topicsexercise-fitnesswalking8 ways walking provides wide-ranging benefits

8 ways walking provides wide-ranging benefits

Studies have found that walking is one of the best forms of exercise, so get moving.

walking

  • Is power walking more beneficial than regular walking?

  • Walking 11 minutes a day may lower risk of stroke, heart disease and some cancers, study says

  • 4 tips to increase your step count

  • Now Playing

    8 ways walking provides wide-ranging benefits

  • Taking 8,000 steps once or twice a week may prolong your life, study suggests

  • Take baby steps to burn calories when you walk

  • Take a walk, reduce your stroke risk

  • 6 ways to take your daily walk up a notch

  • 10 ways taking a walk can improve your health

  • A short walk after eating can provide many health benefits

  • Walking just 10 minutes a day may help you live longer, study suggests

  • The Best Walking Pace

  • Walk to make air travel safer

  • 3 Tips to Start Your Walking Workout

Browse videos by topic categories

A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z
ALL

©2023 Sharecare, Inc.

AdChoicesCookiesYour Privacy ChoicesPrivacyTerms
About Sharecare
About SharecareLeadershipEditorial policyBlogPress centerHealth equityInvestor relationsCareersContact usHelpSitemap
Health Topics
Breast cancerCoronavirusCrohn's diseaseHeart healthHepatitis CMigrainesPsoriasisRheumatoid arthritisType 2 diabetesWomen's healthView all