9-Minute Meditation for Atopic Dermatitis

Written by Jameson Kowalczyk. Medically reviewed in December 2022.

Regular meditation can improve the quality of life for people with atopic dermatitis.

Get an up-close look at the outermost layer of your skin and learn why moisturizing helps treat atopic dermatitis.

How atopic dermatitis can interfere with sleep, with strategies for improving sleep when managing atopic dermatitis.

Dry temperatures, chemicals and other atopic dermatitis triggers to avoid.

A guide to oils, ointments, creams and lotions, with tips on choosing a moisturizer to help manage atopic dermatitis.

Reasons why a change in treatment may be in order, and what to ask a provider anytime you are changing treatment.

Understanding and Managing Atopic Dermatitis