Stroke Prevention

The best way to prevent stroke is to take all the risk-reducing behaviors to heart. What this means is if you smoke, quit smoking. Lower your blood pressure. Decrease your risk for heart disease through exercise, good nutrition and diet, and stress... Full Answer

Many strokes can be prevented. Even if you have had one stroke or transient ischemic attack (TIA) already, you can take steps to prevent another. Preventing stroke is largely a matter of healthy living, and having regular check-ups to detect and manage... Full Answer

There is one diet in particular that Robin Miller, MD thinks is hands down the best for stroke and heart disease prevention. Watch this video to see what diet has typically healthy foods including moderate amounts of red wine and olive oil. Full Answer

These few lifestyle changes can greatly reduce anyone's chances of having a stroke: Reduce salt intake. High blood pressure is one of the leading causes of stroke. Cutting back on salt is one of the most significant steps to maintaining or lowering... Full Answer

One simple activity can help women prevent strokes. Find out what it is in this video with Robin Miller, MD. Full Answer

Eating multiple servings of vegetables and fruits lowers your risk for hypertension (high blood pressure) and stroke. Aim for five or more servings of a variety of fruits and vegetables per day. Eating more potassium, which is plentiful in foods like... Full Answer

To help reduce your risk of stroke, research shows that a diet chock-full of fruits and vegetables with white flesh can help. Try mushrooms, cauliflower, and white peaches. In addition, taking two low-dose 81 mg aspirin once a day before bedtime... Full Answer

The blood thinner Coumadin (generic name warfarin) helps 2 million people in North America every day lower their risk of stroke -- especially people with abnormal heartbeat (atrial fibrillation). It's a tough drug to take and tougher still to... Full Answer

Several clinical trials have found that statins, a class of lipid-lowering drugs, reduce the risk of stroke in people with cardiovascular disease. And research has found that statins may also reduce the risk of stroke in people without cardiovascular... Full Answer

Taking medications that prevent blood clotting, such as warfarin, can reduce the risk of stroke by 67% in people who have atrial fibrillation as well as other stroke risk factors. However, treatment with warfarin carries risks of its own, including the... Full Answer