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The Emotional Toll of VMS

VMS can affect many aspects of your life, from how you do your job to your personal relationships.

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Coping with Vasomotor Symptoms at Work

Hot flashes at work are not always avoidable, but these strategies can help you cope with VMS during the workday.
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Facing the Stigma of VMS

Not everyone's experience with VMS is the same.
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How to Talk About Uncomfortable Menopause Symptoms

Try these strategies to make uncomfortable subjects a little easier to talk about with your healthcare provider.
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Questions to Ask When Starting a Medication for VMS

What you and your healthcare provider need to discuss before you start a medication for vasomotor symptoms (VMS).
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Menopause Explained

Some of the most common symptoms of menopause are called vasomotor symptoms, or VMS.