Menopause explained

Written by Jameson Kowalczyk. Medically reviewed in July 2023.

Updated on October 23, 2024

Some of the most common symptoms of menopause are called vasomotor symptoms, or VMS.

A guide to the part of the brain where hot flashes and night sweats originate, and why it matters in the treatment of VMS.

How a journal can help you keep track of hot flashes, night sweats, and other menopause-related symptoms.

What you and your healthcare provider need to discuss before you start a medication for vasomotor symptoms (VMS).

Physical activity can have a number of benefits to people during perimenopause and during the postmenopausal years.

Understanding and Treating Vasomotor Symptoms (VMS)