Menopause explained

Written by Jameson Kowalczyk. Medically reviewed in July 2023.

Updated on October 23, 2024

Some of the most common symptoms of menopause are called vasomotor symptoms, or VMS.

Try these strategies to make uncomfortable subjects a little easier to talk about with your healthcare provider.

Hot flashes at work are not always avoidable, but these strategies can help you cope with VMS during the workday.

Why mental health should be a priority during menopausal transition.

Why culturally competent healthcare is essential during menopause.

Understanding and treating vasomotor symptoms (VMS)