Menopause Explained

Written by Jameson Kowalczyk. Medically reviewed in July 2023.

Some of the most common symptoms of menopause are called vasomotor symptoms, or VMS.

Hot flashes at work are not always avoidable, but these strategies can help you cope with VMS during the workday.

A look at why hot flashes and night sweats occur during menopausal transition, including triggers to avoid.

How medications can help make hot flashes and night sweats more manageable during menopause.

Understanding and Treating Vasomotor Symptoms (VMS)