Dr. Oz and Joel Harper demonstrate a yoga-based workout that just takes seven minutes a day. Watch how easy the workout can be to do in this video.
Celebrity personal trainer Joel Harper customizes workouts for clients ranging from kids to Olympic medalists. Based in New York City, he earned his BS from New York University, and has been training clients for more than 20 years.
See All WorkoutsThanks, your question has been sent to Donovan!
Sign up for Sharecare to be notified if your question is answered.
Sign Up Now