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What Is a Workout I Can Do That Takes Less Than 10 Minutes?

What Is a Workout I Can Do That Takes Less Than 10 Minutes? (9:27)

Dr. Oz and Joel Harper demonstrate a yoga-based workout that just takes seven minutes a day. Watch how easy the workout can be to do in this video.

Get Fit with Joel Harper

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About Get Fit with Joel Harper

Celebrity personal trainer Joel Harper customizes workouts for clients ranging from kids to Olympic medalists. Based in New York City, he earned his BS from New York University, and has been training clients for more than 20 years.

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