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Improve Body Balance with Denise Austin

Improve Body Balance with Denise Austin (5:37)

As you age, staying fit and maintaining strong core muscles can help prevent falls. In this video, fitness expert Denise Austin demonstrates exercises to improve balance. Find more on https://www.deniseaustin.com/age-defying-secrets/

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About Get Fit with Denise Austin

As CEO of DeniseAustin.com, Denise Austin has championed the benefits of heart health and good nutrition for over 30 years throughout her career as a fitness expert. Her positive outlook has encouraged millions of fans.

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