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An Anti-Inflammatory Diet Plan
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Workouts
Beginner Total Body Workout
Start your shape up with these 30-minute workouts from celebrity trainer David Buer.
Barre Exercises
Barre exercises combine elements of ballet, Pilates and yoga.
Get Fit with Joel Harper
Personal trainer Joel Harper develops custom workouts for people of all fitness levels.
All Workouts
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Advanced Total Body Workout
Back to Basics with Holly Rilinger
Barre Exercises
Beginner Total Body Workout
Get Fit with Denise Austin
Get Fit with Joel Harper
Intermediate Total Body Workout
