Year of You: Deepak Chopra

Year of You: Deepak Chopra (0:42)

The next time you feel your stress levels rising, remember this tip from Deepak Chopra, MD, to find calm. Find out how in this video.

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About Stress Relief

Everyone experiences stress from time to time. Unchecked, stress can cause weight gain, increase your risk of certain diseases, harm your emotional health and even add years to your looks. Fortunately, simple steps can help you cope.

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