Superfood Salad

Superfood Salad (0:30)

Stir together a bowl of power-packed salad! Loaded with superfoods like spinach and strawberries, this lunchtime staple will fill you up and keep you satisfied all day long.

Superfoods

Summer Health Tips: Enjoy Watermelon

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What Are the Health Benefits of Blueberries?

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3 New Superfoods for Weight Loss

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Superfood Salad

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4 Reasons to Love Watermelon

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Nourish Your Lungs with Chickpeas

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The Health Benefits of Almonds

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4 New Whole Grains to Try

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Eat Smart to Prevent a Heart Attack

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Go Organic for More Antioxidants

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The Next Superfood: Watercress

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What Are the Best Disease-Fighting Foods?

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Sip This for a Stronger Immune System

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Strawberries: A Diabetes Superfood

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See Better with Green Tea

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How Noshing on Berries Can Improve Your Brain Health

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4 Foods to Lower Your Blood Pressure

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Is Cheese a Health Food?

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What Are "Superfoods" That Can Help Me Lose Weight?

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What Is a Superfood?

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What Superfoods Can I Buy for $5 or Less?

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What Are Some Anti-Aging Superfoods?

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About Superfoods

Anti-aging superfoods can help you lose weight, preserve your memory and more. Discover the latest superfoods, from goji berries to quinoa and trumpet mushrooms.

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Frances Largeman-Roth, RD

Your Expert Guide to
Diet & Nutrition