Superfood Salad

Superfood Salad (0:30)

Stir together a bowl of power-packed salad! Loaded with superfoods like spinach and strawberries, this lunchtime staple will fill you up and keep you satisfied all day long.

Superfoods

Summer Health Tips: Enjoy Watermelon

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What Are the Health Benefits of Blueberries?

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3 New Superfoods for Weight Loss

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Superfood Salad

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4 Reasons to Love Watermelon

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How Noshing on Berries Can Improve Your Brain Health

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The Health Benefits of Almonds

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4 New Whole Grains to Try

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Strawberries: A Diabetes Superfood

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Go Organic for More Antioxidants

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The Next Superfood: Watercress

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4 foods to lower your blood pressure

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What Is a Superfood?

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What Are Some Anti-Aging Superfoods?

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See Better with Green Tea

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About Superfoods

Anti-aging superfoods can help you lose weight, preserve your memory and more. Discover the latest superfoods, from goji berries to quinoa and trumpet mushrooms.

See All Diet and Nutrition

Ask The Expert

Frances Largeman-Roth, RD

Your Expert Guide to
Diet & Nutrition