Sharecare Presents

#StressFreeMe Twitter Chat

Sharecare invites you to participate in a live twitter chat to address topics around stress and mental health.

When: Thursday, May 19, 2016, 12 to 3 pm EST

Where: Right here! And on Twitter! #StressFreeMe

Ask your questions in advance on Wednesday, May 18 using the hashtag above!

Topics by Hour

12PM - 1PM EST

What is Stress?

The definition of stress, the physical and hormonal drivers, and who is at risk.

1PM - 2PM EST

The Effects of Stress

How stress affects the body physically, how it affects mental health, short and long-term health consequences of stress.

2PM - 3PM EST

Stress Less

Addressing how to deal with stress, techniques to lower stress overall, therapy, meditation, mindfulness, digital tools to treat stress.

Meet the experts who will be answering your questions:

No Twitter account? Watch the chat here LIVE, 12 to 3 pm EDT, May 19.