Health Topicsmental-health-behaviorAnxiety and depression

Anxiety and depression

Find out everything you need to know about anxiety and depression including symptoms, treatment, causes, management and more.

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Why does springtime make some people depressed?
Seasonal affective disorder can occur in the spring and summer as well as the fall and winter.

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4 mental health conditions that can coexist with depression
Many people with major depressive disorder (MDD) also have other mental health conditions.

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Adherence and nonadherence to treatment for major depression
A look at reasons for nonadherence and why your healthcare provider is your best source of informati...

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Questions when switching medications for MDD
If you are changing medications for major depressive disorder, ask your healthcare provider these qu...

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Living with depression? You need a primary care provider
Why primary care providers play an essential role in taking care of your health while living with de...

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How to find the right therapist when treating depression
If you are treating depression and searching for a therapist, these strategies can help.

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Understanding eco-anxiety—plus 5 ways to act more and worry less
In times of uncertainty, finding your purpose—and community—can help ease anxiety.

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Try these tips to ward off winter blues
If colder weather has you feeling down, try these ideas to boost your mood.

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Anxiety vs. panic attacks: understanding the difference
Learn what these terms really mean and how to manage your symptoms.

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Is sleep deprivation playing a role in the teen mental health crisis?
Learn how sleep loss factors into higher anxiety and depression rates—and what to do about it.