Becoming the best version of myself
Listen to tips from actor and host, Yvette Nicole Brown and actor, Daniel Durant for becoming the best version of yourself and living the healthiest life.
Transcript
My biggest wish for my future self, both physically and mentally, is just to be able to be more zen.
[MUSIC PLAYING] To find my place of peace and a sanctuary wherever I am
and to just not overthink, and not overwork, and just lean into life a little more-- that's what I hope I find as I get older.
wellness
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