How can I have more fun with sex?

There are different types of sex. Think about it. There is sex that's all about intimacy and lovemaking.

Sometimes there's sex just for the sake of sex, because it feels good and it helps you relieve stress. [MUSIC PLAYING]

Hi, I'm sex therapist Ian Kerner with today's Sharecare sex tip of the day. So what can you do to spice up your sex life,

make it a little more fun, a little more adventurous? I like to say that sex is a little bit like food. Just as there are all these different types of food groups

that help you build a sort of rounded, nutritious diet, there are different types of sex. Think about it.

There is sex that's all about intimacy and lovemaking. Sometimes there's sex just for the sake of sex,

because it feels good and it helps you relieve stress. There's sex that's all about the imagination and fantasy,

and 50 shades of gray. There's sex that's about the senses, sight, touch, sound,

taste, hearing, smell. All of our senses. And I think that sort of like you approach

food and sort of like you approach that well-balanced diet, you have to approach a well-balanced sex life.

And think about all those fun categories and think about the sex that you can pick from one of those categories and have tonight.