Healthy habits

Learn what it takes to build and maintain healthy habits from diet to exercise and more.

article

Where You’re Not Applying Sunscreen—But Should

Learn what it takes to build and maintain healthy habits from diet to exercise and more.Think you’re covered when it comes to sunscreen? Surprise: Many of us aren’t using it...

slideshow

10 Bad Habits That Age You

Learn what it takes to build and maintain healthy habits from diet to exercise and more.

article

9 Easy Ways to Remember to Take Your Meds

Learn what it takes to build and maintain healthy habits from diet to exercise and more.Nearly half of Americans took one prescription drug in the past month—and about 12 percent ...

slideshow

6 Summer Hazards to Beware

Learn what it takes to build and maintain healthy habits from diet to exercise and more.

slideshow

5 Ways to Spring Clean Your Life

Learn what it takes to build and maintain healthy habits from diet to exercise and more.

article

Five Ways to Lower Your RealAge

Learn what it takes to build and maintain healthy habits from diet to exercise and more.As the saying goes, “age is just a number.” So true! Because when it comes to your he...

article

4 Ways to Grow 12 Years Younger

Learn what it takes to build and maintain healthy habits from diet to exercise and more.Turn back the clock a whopping 12 years with just four simple but super-important habits: Kick bu...

slideshow

10 Bad Habits That Age You

Learn what it takes to build and maintain healthy habits from diet to exercise and more.

slideshow

60 Seconds To Better Health

Learn what it takes to build and maintain healthy habits from diet to exercise and more.

slideshow

6 Healthy Life Hacks

Learn what it takes to build and maintain healthy habits from diet to exercise and more.Just because you’re pressed for time, doesn’t mean your health has to suffer. Here are some tips and...