Health Topicslife-familyHealthy Habits

Healthy Habits

Learn what it takes to build and maintain Healthy Habits from diet to exercise and more.

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4 Habits Make You 14 Years Younger
Learn what it takes to build and maintain Healthy Habits from diet to exercise and more.There are four key Sharecare habits that can give you an extra 14 years of life. Know what they a...

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4 Steps to Break Bad Habits
Learn what it takes to build and maintain Healthy Habits from diet to exercise and more.From Carnie Wilson's compulsion to overeat to Lindsay Lohan's repeated problems with -- w...

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4 Ways to Stop Procrastinating
Learn what it takes to build and maintain Healthy Habits from diet to exercise and more.Have you ever felt like putting off a task until tomorrow? Many of us do – and then we get ...

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5 Keys to Making Healthy Changes
Learn what it takes to build and maintain Healthy Habits from diet to exercise and more.Want to be a healthier eater, a more interesting partner, a faster worker, a better parent? You m...

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5 Secrets to Getting Healthy at Work
Learn what it takes to build and maintain Healthy Habits from diet to exercise and more.More than 80 percent of large American companies have workplace wellness programs and most ...

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Ask Oz and Roizen: Maternal Obesity and Teen Vaping
Learn what it takes to build and maintain Healthy Habits from diet to exercise and more.Q: My sister is having a baby and has been gaining weight. She has struggled with weight ...

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Big Benefits From Your Daily Cup of Joe
Learn what it takes to build and maintain Healthy Habits from diet to exercise and more.When we read the headline, “Coffee Habits Impact Risk of Mild Cognitive Impairment,” ...

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Why You Need to Break Your Internet Addiction
Learn what it takes to build and maintain Healthy Habits from diet to exercise and more.When Sesame Street’s Cookie Monster is in pursuit of his beloved cookie fix, he’s a s...

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4 Ways to Grow 12 Years Younger
Learn what it takes to build and maintain Healthy Habits from diet to exercise and more.Turn back the clock a whopping 12 years with just four simple but super-important habits: Kick bu...

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Can an App Really Help Cut Down on Distracted Driving?
Learn what it takes to build and maintain Healthy Habits from diet to exercise and more.On an episode of Curb Your Enthusiasm, curmudgeon Larry David has an “incident&rdq...
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