Health Topicslife-familyHealthy habits

Healthy habits

Learn what it takes to build and maintain healthy habits from diet to exercise and more.

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Where You’re Not Applying Sunscreen—But Should
Learn what it takes to build and maintain healthy habits from diet to exercise and more.Think you’re covered when it comes to sunscreen? Surprise: Many of us aren’t using it...

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10 Bad Habits That Age You
Learn what it takes to build and maintain healthy habits from diet to exercise and more.

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9 Easy Ways to Remember to Take Your Meds
Learn what it takes to build and maintain healthy habits from diet to exercise and more.Nearly half of Americans took one prescription drug in the past month—and about 12 percent ...

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6 Summer Hazards to Beware
Learn what it takes to build and maintain healthy habits from diet to exercise and more.

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5 Ways to Spring Clean Your Life
Learn what it takes to build and maintain healthy habits from diet to exercise and more.

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Five Ways to Lower Your RealAge
Learn what it takes to build and maintain healthy habits from diet to exercise and more.As the saying goes, “age is just a number.” So true! Because when it comes to your he...

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4 Ways to Grow 12 Years Younger
Learn what it takes to build and maintain healthy habits from diet to exercise and more.Turn back the clock a whopping 12 years with just four simple but super-important habits: Kick bu...

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10 Bad Habits That Age You
Learn what it takes to build and maintain healthy habits from diet to exercise and more.

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60 Seconds To Better Health
Learn what it takes to build and maintain healthy habits from diet to exercise and more.

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6 Healthy Life Hacks
Learn what it takes to build and maintain healthy habits from diet to exercise and more.Just because you’re pressed for time, doesn’t mean your health has to suffer. Here are some tips and...
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