What exercises can I do in my hotel room if I don't want to go to the gym?
I am not plugging this for any particular reason because I do not use it but if I traveled I would use the TRX exclusively. The problem with traveling is you can not be consistent with your workouts because the gyms in hotels will vary greatly. Cardio can generally be easy because most hotels have treadmills, bikes and ellipticals but the weights and equipment will vary greatly.
TRX gives you a good enough workout that it is featured in many gyms today. It is small enough that it fits into any small bag. I have trained on a TRX many times in the past and the workout is very very good and absolutely ideal for those traveling or most importantly for those who want to just workout in their room. I believe the TRX comes with a DVD and instructions, great product.
Check it out:
www.fitnessanywhere.com
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Travelling & Exercise
Travelling for business trips and vacations can be a challenge for those who maintain a regular workout schedule. Booking your business travel at a hotel that has fitness facilities is one way to stick to an exercise routine. Also...
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