How can I limit my intake of lactose?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)

There are many replacement food options for people who are lactose intolerant. In this video, Dr. Oz details non-dairy options as well as foods that may contain hidden lactose.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.