Why do we need to lower our iron level?

Univ. of Nev. School of Medicine, Family Medicine

Hemochromatosis is a condition that allows too much iron absorption. It is important to lower the iron level, as the extra iron is stored in the liver, heart and pancreas. This stored iron can damage these organs, leading to life-threatening conditions, cancer, heart disease and liver damage.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.

Nutrition

Eating a variety of foods each day that are low in fat and calories ensures you get proper nutrition and nutrients like folate, magnesium and iron. Calcium, fiber, potassium and selenium are other nutrients essential for wellness, growth, development, cell repair and disease prevention. Colorful foods, such as fruits and vegetables, are often the richest sources of nutrients. Taking a multivitamin once daily is a good way to supplement your diet.

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