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What foods can elevate mood when eaten together?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
Broccoli and eggs can elevate mood when eaten together. Broccoli contains calcium, which has been shown to decrease depression and anxiety during PMS. Eggs contain vitamin D, which can help with seasonal affective disorder.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.