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When do people stop growing and start aging?

Dr. Michael Roizen, MD
Internal Medicine
Everyone generally ages at a similar rate until they reach their late twenties or mid-thirties. Unless you've inherited a rare genetic disorder or have been in an accident, at thirty you're probably basically healthy and able. Men reach the peak of their performance curve in their late twenties; women, in their mid-thirties. At that point our bodies have fully matured, and we are at our strongest and most mentally acute. Then, somewhere between twenty-eight and thirty-six years of age, most people reach a turning point -- they're not just growing anymore; they're aging.
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The RealAge Makeover: Take Years off Your Looks and Add Them to Your Life

Why not live at 60 feeling like you did at 35?Thousands of Americans are younger today than they were five years ago. How is that possible? By following the specific recommendations that reverse...

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.