Advertisement
question

What are the benefits of lowering cholesterol?

Univ. of Nev. School of Medicine, Family Medicine
Univ. of Nev. School of Medicine, Family Medicine
answer
The benefits of lowering your cholesterol include decreasing your chance of plaque formation in your arteries. Plaque in your arteries can lead to strokes, heart attacks, and peripheral artery disease. Other ways of decreasing your risk for these diseases include quitting smoking, incorporating a heart diet, and exercising at least 30 minutes for 5 days a week.

Continue Learning about High Cholesterol

What you need to know about high cholesterol
What you need to know about high cholesterol
Cholesterol is one of the major markers of heart health. More than 73 million Americans have too much LDL cholesterol, which can lead to hardening of ...
Read More
My story: William and high cholesterol
My story: William and high cholesterol
William was diagnosed with high cholesterol more than a decade ago. In this video, he share's his family's history with heart disease, his approach to...
Read More
Looking for a protein-rich, plant-based snack? Try hummus
Looking for a protein-rich, plant-based snack? Try hummus
Once an exotic dish found mostly in health-food and specialty stores, hummus has become a staple of refrigerated sections in supermarkets across the c...
Read More
8 ways to enjoy comfort food while watching your cholesterol
8 ways to enjoy comfort food while watching your cholesterol8 ways to enjoy comfort food while watching your cholesterol8 ways to enjoy comfort food while watching your cholesterol8 ways to enjoy comfort food while watching your cholesterol
Managing your cholesterol doesn't have to mean skipping your favorite foods. Think having high cholesterol levels means saying goodbye to your favori...
Start Slideshow

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.