Advertisement

What is a carb-free appetizer recipe?

These Cajun Deviled Eggs make a deliciously spicy appetizer that's free of carbs. The simple recipe uses mayonnaise, Dijon mustard and cayenne to make a creamy filling with a bit of a bite.

Cajun Deviled Eggs
 
Ingredients

6 eggs
2 tbsp mayonnaise
1 tsp Dijon mustard
1/2 tsp salt
1/4 tsp ground black pepper
1/4 tsp ground cayenne (red pepper)

Directions

1. Place eggs in a medium saucepan and cover with cold water. Bring water to a boil and immediately remove from heat.
2. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool and peel.
3. Slice eggs in half lengthwise. Remove yolks and place in a medium bowl.
4. Set aside egg whites. Mashing with a fork, mix mayonnaise, Dijon-style mustard, salt, and black pepper with the egg yolks.
5. Fill hollowed egg white halves with the yolk mixture. Sprinkle with cayenne pepper, adjusting the amount to taste.
6. Cover and chill in the refrigerator until serving.

Additional Information

Serve on a bed of fresh lettuce, if desired. TIP: Use a pastry bag for a cleaner, more polished presentation.

Makes 12 servings

Amount Per Serving

Serving Size: 1 each
Calories 53.1
Total Carbs 0.3 g
Dietary Fiber 0 g
Sugars 0.2 g
Total Fat 4.3 g
Saturated Fat 1 g
Unsaturated Fat 3.3 g
Potassium 34.3 mg
Protein 3.2 g
Sodium 154.4 mg

 

Continue Learning about Recipes for Healthy Cooking

Breakfast Burrito Recipe
Breakfast Burrito Recipe
Start your day off right with this simple and well-balanced breakfast. Have a whole-wheat tortilla to boost your fiber and nutrient intake and an oran...
Read More
What is a healthy recipe for chopped salad?
Jorge CruiseJorge Cruise
A classic salad recipe that's perfect for lunch or Sunday brunch. Belly Fat Cure Chopped Salad M...
More Answers
Fuel for Fitness Recipe Center
Fuel for Fitness Recipe CenterFuel for Fitness Recipe CenterFuel for Fitness Recipe CenterFuel for Fitness Recipe Center
Our recipes will help you fuel up pre- and post-exercise.
Start Slideshow
What's a Healthy Recipe for a Marinade?
What's a Healthy Recipe for a Marinade?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.