How much red meat is healthy?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
The amount of meat and the kind of meat are what matter. Learn about how to choose healthy meat in this video with Dr. Oz and  Emeril Lagasse.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.