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What is the most common nutrition mistake power lifters make?

Many power lifters (though not all) assume that because they can eat an unlimited amount of calories to gain size, those calories don’t have to come from nutrient dense, disease preventing, performance enhancing foods.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.