How does skin control body temperature?

Dr. Doris Day, MD
Your skin regulates your body temperature through blood vessels and through the process of sweating. The skin is in effect your body’s thermostat. When you’re out in cold weather, your skin triggers shivering so the blood vessels will contract and keep you as warm as possible. But if there’s a heat wave, you’ll sweat to increase the blood flow to the capillaries, which in turn increases sweating. This process cools you off as the water evaporates from your skin. 

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.