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The ability to extend your elbow beyond normal is a condition referred to as cubitus recurvatus. This condition can lead to joint problems, but proper strengthening of the muscles that surround the elbow joint can reduce the risk of injury.
(This answer provided for NATA by the Southern Utah University Athletic Training Education Program.)
(This answer provided for NATA by the Southern Utah University Athletic Training Education Program.)
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.