What Are Joints?
Standing, bending, climbing, walking, running, jumping, lifting a baby -- so many of our daily activities require healthy, functional joints. While some joints (like the knees) provide stability, others (like the wrists, ankles and hips) enable us to move. Learn how to protect your joints from injury and keep your joints healthy for life.How Joints Work
Healthy Joints for Life
If you suffer from joint pain, it’s important to maintain a healthy weight and find the right forms of exercise that will take pressure off your joints. Get started with these joint-friendly tips.Get Advice from Dr. Oz
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The number of people suffering from
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Bone and Joint Health Q&As
Rick Olderman, MSPT
What can cause stress on the knee and hip joints?
When a leg bone is rotated out, the feet will usually have to follow by pointing slightly outward too. If instead the feet point straight ahead (which we are all taught to do when walking and running)…
- Q How can I reduce pain caused by wearing high heels?
- Q What is trismus?
- Q What are the benefits of having my hip surgery performed robotically?
- Q When should I first get checked for a spinal subluxation?
- Q How can hip injuries be prevented?
- Q What should I do if I experience foot pain after wearing high heels?
- Q Are kitten heels a good alternative to high heels?
- Q What foot problems or deformities can high heels cause?
- Q What foods are good for joint health?
- Q Does homeopathy help treat ankylosing spondylitis?
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