What should someone with degenerative disc disease avoid doing?

Donna Hill Howes, RN

Family Practitioner

People with degenerative disc disease should avoid staying in one position for long periods of time. They should not lift, twist, bend, or reach if these activities cause pain. It is also a good idea to avoid stress, because stress can heighten pain symptoms.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.

Joint Health

Standing, bending, climbing, walking, running, jumping, lifting a baby -- so many of our daily activities require healthy, functional joints. While some joints (like the knees) provide stability, others (like the wrists, ankles and hips) enable us to move. Learn how to protect your joints from injury and keep your joints healthy for life.

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What should someone with degenerative disc disease avoid doing?

Continue Learning about Joint Health