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Why does having a routine make people with ASD more comfortable?

Having a routine makes people with autism spectrum disorder (ASD) feel more comfortable because it helps them know what's going to happen each day. This might be always traveling to school the same way or always eating the same foods. Any change to their routine can be really difficult for people with ASD.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.