Health Topicsexercise-fitnessExercise for Weight Loss

Exercise for Weight Loss

Exercising for Weight Loss—health benefits, tips, strategies, and more.

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Exercising for Weight Loss—health benefits, tips, strategies, and more.In an episode of the 90s sitcom News Radio, co-anchor Bill McNeal (Phil Hartman) wants t...

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Earning Sweat Equity During Pregnancy

Exercising for Weight Loss—health benefits, tips, strategies, and more.When licensed contractor and personal trainer (what a combo!) Amy Matthews hosts Sweat Equity...

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Keep Weight Off With This Kid Pastime

Exercising for Weight Loss—health benefits, tips, strategies, and more.Many of us haven't done it since our skinned-knee playground days. But research shows it may ...

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Walk Off Weight, Turn Off Fat Genes

Exercising for Weight Loss—health benefits, tips, strategies, and more.Around 10,000 people have walked the 2,181 mile-long Appalachian Trail from Springer Mountain, Ga...

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Ways to Lose Weight While Strength Straining

Exercising for Weight Loss—health benefits, tips, strategies, and more.In May 2018, 27-year-old Icelander, Hafthor Julius Bjornsson, renowned for his role as “The...

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6 Easy Prenatal Yoga Poses

Exercising for Weight Loss—health benefits, tips, strategies, and more.