Health Topicsdiet-nutritionSpecial diets

Special diets

Get the latest information about special diets to help you achieve your goals.

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Why So Many People Are Going Gluten-Free—Should You?
If you've ever polished off a fresh baguette or fought over that last slice of deep-dish pizz...

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The Keto Diet Promises Big Weight Loss, But Is It Safe?
If you cut carbs and load up on fat, will you really lo...

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How should I fuel for a workout?
Eating right is essential to getting the most out of exercising. In this video, Dr. Joy Dubost expla...

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Moving away from a ‘western diet’ can add up to 13 years to your life, study says
A western diet centers lots of red meat and processed foods.

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5 best sources of plant-based protein
These 5 plant-powered sources of protein won't leave you hungry for more.

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Your Keto Guide
The keto diet was the most-searched diet on Google in 2018. Why are people so curious? Here’s a quic...

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Surprising Facts About the Keto Diet
Here are 4 surprising facts about the keto diet that you might not have known.

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What Is an Anti-Inflammatory Diet?
An anti-inflammatory diet is one that promotes a healthy response to inflammation in the body. In th...
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